自然科学版
陕西师范大学学报(自然科学版)
体育科学
太极拳锻炼对腰肌劳损患者康复的影响和机理探讨
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肖兰1,周勇2
(1 西安石油大学 体育系, 陕西 西安 710065; 2 陕西师范大学 体育学院, 陕西 西安 710062)
肖兰,女,副教授,主要从事体育健身机理研究.
摘要:
研究太极拳锻炼对腰肌劳损患者康复状况的影响和机理.对患有腰肌劳损的患者进行常规理疗和太极拳锻炼辅助理疗观察和分析,以治疗期4、8和12周为统计周期,对各组疗效效果以症状治愈率、腰肌肌肉柔韧性、肌肉肌电波幅值为标准,评价实验组和对照组的疗效状况.结果表明,4周后,实验组与对照组患者腰肌劳损症状均有好转,且组间腰肌肌肉柔韧性和肌力肌电波幅值具有显著性差异(P<0.05);8周治疗后,实验组症状治愈率、腰肌柔韧性、肌电波幅值等改善明显,且具有非常显著性差异(P<0.01);12周后,组间治疗效果具有显著性差异(P<0.05).这表明太极拳锻炼有利于促进腰肌劳损肌群肌力恢复和腰肌肌肉力量的有效控制,在药物和理疗的配合下,治愈效果具有显著性和不复发性特征.
关键词:
太极拳; 腰肌劳损; 康复; 机理
收稿日期:
2008-03-15
中图分类号:
R455
文献标识码:
A
文章编号:
1672-4291(2008)05-0101-03
基金项目:
全国教育科学“十五”规划重点科研基金资助项目(AYA010034)
Doi:
Recovered mechanism of the waist muscle injury by Taijiquan exercise
XIAO Lan, ZHOU Yong
(1 Department of Physical Education, Xi′an Shiyou University, Xi′an 710065, Shaanxi, China; 2 College of Physical Education, Shaanxi Normal University, Xi′an 710062, Shaanxi, China)
Abstract:
To investigate and discuss the theory of waist muscle injury patients be recovered to healthy by Taijiquan exercise. Adopt the dividing and comparing different groups, observed and analied the results on patients who were recovered in the waist muscle injury to healthy by Taijiquan exercise auxiliary treats. Designed 4 weeks, 8 weeks,12 weeks as treat indexes, appraise the different between two teams. After 4 weeks, the treat indexes seemed some differences between in two teams(P
KeyWords:
Taijiquan; waist muscle injury; recovered; theory